ব্লগ 61: শরীরের গন্ধ? শিকার হবেন না
শরীরের গন্ধ যে কারও জন্য বিব্রতকর সমস্যা হতে পারে। পশ্চিমবঙ্গের মতো গ্রীষ্মমন্ডলীয় অঞ্চলে, যেখানে গ্রীষ্ম এবং প্রচুর ঘাম সমার্থক, শরীরের গন্ধ ঋতুর সাথে যুক্ত একটি বিরক্তিকর সমস্যা হতে পারে। তবে শুধু ঘামেই দুর্গন্ধ হয় না।
দুটি ধরণের ঘাম গ্রন্থি রয়েছে যা শরীরের তাপমাত্রা বজায় রাখতে ঘাম তৈরি করে এবং বিপাকের কিছু উপজাত নির্গত করে। সমস্ত শরীরে উপস্থিত একক্রাইন গ্রন্থিগুলি জল এবং লবণ নির্গত করে, তবে বগল এবং যৌনাঙ্গে উপস্থিত অ্যাপোক্রাইন গ্রন্থিগুলি লবণ এবং জলের সাথে ইউরিয়া এবং চর্বিও নির্গত করে। ব্যাকটেরিয়া দ্বারা নির্গত ঘাম অপোক্রাইন গ্রন্থি ভেঙ্গে শরীরে দুর্গন্ধ সৃষ্টি করে।
আপনি যদি এই সমস্যার শিকার হয়ে থাকেন, তবে এখনই সতর্ক হওয়ার সময়, কারণ গুরুতর হরমোনজনিত কারণে শরীরের শৃঙ্খলা না হলে, সহজ ব্যবস্থা অনুসরণ করে এটি নিয়ন্ত্রণ করা যেতে পারে। চেক আউট,
দিনে অন্তত দুবার সঠিকভাবে গোসল করুন
হ্যাঁ, শরীরের দুর্গন্ধ থেকে মুক্তি পাওয়া স্নানের মতোই সহজ। আপনাকে শুধু নিশ্চিত করতে হবে যে আপনি সঠিক স্নানের সময় আচারগুলি অনুসরণ করছেন।
- গোসলের সময় অ্যারোমেটিক স্পা কন্ডিশনিং বডি ওয়াশের মতো অ্যান্টি-ব্যাকটেরিয়াল বডি সোপ বা অ্যান্টিব্যাকটেরিয়াল এসেনশিয়াল অয়েল দিয়ে বডি ওয়াশ ব্যবহার করুন।
- সাবান বা বডি ওয়াশ সম্পূর্ণরূপে অপসারণ না হওয়া পর্যন্ত প্রচুর জল দিয়ে ধুয়ে ফেলুন।
- শেষ করার আগে, এক মগ জলে 1 ক্যাপ অঙ্কুশ অ্যান্টিসেপটিক দ্রবণ যোগ করুন এবং এটি আপনার মাথা থেকে ঢেলে দিন, আধা মিনিট অপেক্ষা করুন এবং তোয়ালে দিয়ে আপনার শরীর শুকিয়ে নিন।
- দিনে অন্তত দুবার এই রুটিনটি অনুসরণ করুন।
বিশেষ দ্রষ্টব্য: সুগন্ধি স্পা কন্ডিশনার বডি ওয়াশ পেপারমিন্ট , চন্দন, ল্যাভেন্ডার এবং নিমের তেলের মতো অ্যান্টিব্যাকটেরিয়াল অপরিহার্য তেল দিয়ে সমৃদ্ধ, তাই এটি দুর্দান্ত অ্যান্টিব্যাকটেরিয়াল সুরক্ষা দেয়।
অঙ্কুশ হল একটি কার্যকরী এবং প্রাকৃতিক অ্যান্টিসেপটিক, যা শুধু শরীরের দুর্গন্ধ সৃষ্টিকারী ব্যাকটেরিয়াকে দূরে রাখে না বরং ঘামও অনেকাংশে নিয়ন্ত্রণ করে।
শ্বাস-প্রশ্বাসের প্রাকৃতিক ফ্যাব্রিক পরুন
বিশেষ করে গ্রীষ্মে আপনার পোশাক সাবধানে বাছাই করা গুরুত্বপূর্ণ।
- প্রাকৃতিক ফ্যাব্রিক তৈরি, হালকা ওজন এবং শ্বাস নিতে পারে এমন পোশাক আপনাকে গ্রীষ্মে আরামদায়ক থাকতে সাহায্য করতে পারে। এটি অতিরিক্ত ঘাম নিয়ন্ত্রণেও সাহায্য করে।
- শ্বাস-প্রশ্বাসযোগ্য কাপড় ঘামের দ্রুত বাষ্পীভবনকে অনুমতি দেয় এইভাবে ঘামের পাশাপাশি ঘামের উপর ব্যাকটেরিয়ার ক্রিয়া দ্বারা সৃষ্ট গন্ধকে নিয়ন্ত্রণে রাখে।
- তুলা, লিনেন, খাঁটি সিল্ক এবং অন্যান্য প্রাকৃতিক কাপড় গ্রীষ্মকালে আপনার পছন্দ হওয়া উচিত।
- এছাড়াও প্রতিদিন শুধুমাত্র সঠিকভাবে ধোয়া এবং পরিষ্কার কাপড় পরতে ভুলবেন না।
আন্ডারআর্মের চুল থেকে মুক্তি পান
শরীরের গন্ধ নিয়ন্ত্রণে নিয়মিত আন্ডারআর্ম শেভ করা বা ওয়াক্স করা কার্যকর হতে পারে। আন্ডারআর্মের জলাবদ্ধ পরিবেশ ব্যাকটেরিয়ার বৃদ্ধিকে সমর্থন করে এবং আন্ডারআর্মের চুলে গন্ধের ফাঁদে পড়ে এটিকে আরও খারাপ করে তোলে। সুতরাং, তাদের পরিত্রাণ স্বাভাবিকভাবেই সাহায্য করবে।
আপনি কি খাচ্ছেন সেদিকে নজর রাখুন
যখন শরীরের গন্ধ একটি সমস্যা, তখন আপনার খাদ্যের দিকে নজর রাখা গুরুত্বপূর্ণ। রসুন এবং পেঁয়াজের মতো খাবার শরীরের গন্ধের জন্য পরিচিত। আপনার খাদ্য থেকে এই খাবারগুলি বাদ দেওয়া বা অন্তত তাদের গ্রহণ কমিয়ে আনা এবং আপনার ডায়েটে তাজা ফল এবং ফাইবার সমৃদ্ধ খাবারের পরিমাণ বাড়ানো কার্যকর হতে পারে। এছাড়াও প্রচুর পানি পান করুন । একটি প্রাকৃতিক বডি ডিটক্সও সাহায্য করতে পারে।
HELLO EVERYONE.. FEW MUNINETS TO REDY THIS INFOR ON HERPES CURE 2018..
2017 MY MOTHER WAS DIAGNOSED OF HERPES/ KNOWN AS GENITAL WARTS ,I SPENT A LOT OF MONEY ON HER MEDICATION TILL A POINT I EVEN LOST HOPE,BECAUSE MY MOTHER WAS GRADUALLY DYING AND LOST HER MEMORY TOO, I WAS SO DESPERATE TO GET MY MOTHER BACK TO NORMAL, ONE DAY MY UNCLE WHO LIVES IN LONDON UNITED KINGDOM TOLD ME ABOUT DR OLIHA ,WHO HELPED HIM GET RID OF HERPES /GENITAL WART WITH HERBAL MEDICINE AND HIS HERBAL SOAP ,I WAS SO SHOCKED WHEN HE TOLD ME ABOUT THIS ,ALTHOUGH I NEVER BELIEVE IN HERB BUT, I KEEP TO BELIEVE BECAUSE MY UNCLE CAN’T TELL ME LIES WHEN IT COMES TO HEALTH CONDITION I CONTACTED DR OLIHA VIA HIS EMAIL; OLIHA.MIRACLEMEDICINE@GMAIL.COM , YOU CAN TALK TO HIM VIA CALL OR WHATSAPP MESSENGER ON +2349038382931 , HE REPLIED AND ASK ME TO SEND MY HOME ADDRESS AND MY MOTHER’S DETAIL AND THEN I PURCHASED THE HERBAL MEDICINE,SENT ME THE HERBAL MEDICINE THROUGH COURIER SERVICE, WHEN I RECEIVED THIS HERBAL MEDICINE USED IT FOR 2 WEEKS, AND 4 DAYS OF USAGE THE WARTS FELL OFF, MY MOTHER I NOW TOTALLY CURED AND MY MOTHER IS LIVING FREE AND HAPPY AGAIN. YOU CAN TALK TO DR VIA HIS MOBILE NUMBER OR WHATS APP HIM ON +2349038382931 OR https://olihamiraclemedici.wixsite.com/drolihamiraclemedici/ ALL THANKS TO DOCTOR DR OLIHA
HELLO EVERYONE.. FEW MUNINETS TO REDY THIS INFOR ON HERPES CURE 2018..
2017 MY MOTHER WAS DIAGNOSED OF HERPES/ KNOWN AS GENITAL WARTS ,I SPENT A LOT OF MONEY ON HER MEDICATION TILL A POINT I EVEN LOST HOPE,BECAUSE MY MOTHER WAS GRADUALLY DYING AND LOST HER MEMORY TOO, I WAS SO DESPERATE TO GET MY MOTHER BACK TO NORMAL, ONE DAY MY UNCLE WHO LIVES IN LONDON UNITED KINGDOM TOLD ME ABOUT DR OLIHA ,WHO HELPED HIM GET RID OF HERPES /GENITAL WART WITH HERBAL MEDICINE AND HIS HERBAL SOAP ,I WAS SO SHOCKED WHEN HE TOLD ME ABOUT THIS ,ALTHOUGH I NEVER BELIEVE IN HERB BUT, I KEEP TO BELIEVE BECAUSE MY UNCLE CAN’T TELL ME LIES WHEN IT COMES TO HEALTH CONDITION I CONTACTED DR OLIHA VIA HIS EMAIL; OLIHA.MIRACLEMEDICINE@GMAIL.COM , YOU CAN TALK TO HIM VIA CALL OR WHATSAPP MESSENGER ON +2349038382931 , HE REPLIED AND ASK ME TO SEND MY HOME ADDRESS AND MY MOTHER’S DETAIL AND THEN I PURCHASED THE HERBAL MEDICINE,SENT ME THE HERBAL MEDICINE THROUGH COURIER SERVICE, WHEN I RECEIVED THIS HERBAL MEDICINE USED IT FOR 2 WEEKS, AND 4 DAYS OF USAGE THE WARTS FELL OFF, MY MOTHER I NOW TOTALLY CURED AND MY MOTHER IS LIVING FREE AND HAPPY AGAIN. YOU CAN TALK TO DR VIA HIS MOBILE NUMBER OR WHATS APP HIM ON +2349038382931 OR https://olihamiraclemedici.wixsite.com/drolihamiraclemedici/ ALL THANKS TO DOCTOR DR OLIHA
I have been suffering from Herpes for the past 1 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr. UMA on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which i took according .to his instructions. When i was done taking the herbal medicine i went for a medical checkup and to my greatest surprise i was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. UMA today on this Email address: dr.umaherbalcenter@gmail.com or whatsapp +2347035619585.
My name is Charlotte Friedrich, It’s obvious some patients with herpes are being enslaved to the antiviral and other supplementary Orthodox medicine just to help suppress the virus and not a cure. I was infected with herpes July 2022, until I was introduced by a blogger who also narrated her story online on how she was cured of Genital Herpes after using Dr Ayo Herbal Cure. This is a year and 2 weeks since I was delivered from genital Herpes. All thanks to Dr Ayo the Great herbalist to heal me. I have promised to keep telling good things about Dr AYO. if you need you want to get rid of all kinds of Herpes, Diabetes, Virginal infection, Genital, warts virus infections, Menopause, Hepatitis A B C and HIV with Natural Roots Please feel free to share Your problems with Dr Ayo and don’t forget to tell him I did refer you to Him. Thanks. Write him on mail or Skype.
Email: ridvid8@gmail.com
Skype: Dr.ayoherbalcure@outlook.com
I was so impatient to carry out some necessary research about crypto training and investing buzz. Unfortunately for me, I invested 65,000 GBP worth of bitcoin with a fraudulent company. I was happy to watch my account grow to 240,000 GBP within a couple of weeks.
But I didn’t realize I was dealing with a scam company, until I tried an attempt to withdraw. I made a withdrawal request, and notice my account suddenly blocked for no apparent reason. I tried contacting customer support, but all to no avail. I needed my money back at all cost, because I could not afford to let it go. So I tried all possible means to make sure I recover my scammed bitcoin. I did a lot of online research, and tried to see if there were other people who had any similar experience. I stumbled upon a cryptocurrency forum were couple of people mentioned that they had been through the same process but were able to recover their lost cryptocurrency funds with help of rightwaylawrecoveryservice@gmail.com.
So I file a report and they were able to help me get back all my lost funds within 24hrs. Am indebted to them, apart from trying to express my gratitude to them once again using this medium to recommend anybody who wants to recover scammed bitcoin, stolen cryptocurrency, funds lost to binary option forex, investment and any other form of online scam, reach out via;
Telegram +1 513 602 3179
I have been suffering from Herpes for the past 1 years and 8 months, and ever since then I have been taking series of treatment but there was no improvement until I came across testimonies of Dr. Silver on how he has been curing different people from different diseases all over the world, then I contacted him as well. After our conversation he sent me the medicine which I took according to his instructions. When I was done taking the herbal medicine I went for a medical checkup and to my greatest surprise I was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. Silver today on this Email address: drsilverhealingtemple@gmail.com or Whatsapp +2348120513902
I want to share this great testimony to the world on how Dr Osato cured me from Herpes2 with his herbs, I was nervous when I first contacted him about the cure for HSV2 but I decided to give him a try because I was desperate to get cured and be free from HSV2. Dr Osato prepared the cure and sent it to me through UPS,which I used just the way Dr Osato instructed me and thank God today I am a beneficiary of this cure. I went back to the hospital after 14days of taking the herbs and I tested Herpes2 Negative. So I will tell you all who are looking for a cure to his/her HSV1&2 that Dr Osato took research before he could finally get the solution to it and a lot of people are benefiting from him right now. He also cured my friend from HPV. Dr Osato heals with natural herbs. Please i urge you to contact him now through his email address: osatoherbalcure@gmail.com or call and WhatsApp him on +2347051705853. His website is osatoherbalcure.wordpress.com and he is capable of curing HIV/AIDS, HERPES, HPV, HSV1&2, CANCER of all kinds,DIABETES and so many other infections..
Good Day Everyone I bring Good News To You All!
NOW YOU CAN APPLY FOR ANY KIND OF LOAN AND GET APPROVED SAME DAY YOU APPLIED!!!
Do you urgently need a loan?
Do you have a bad credit score and you have been rejected by the bank for a loan?
Do you need a business loan?
Do you seek a medical loan?
Do you need a student loan ?
Are you seeking a debt consolidation loan?
Do you need a mortgage loan?
DO YOU NEED A CAR LOAN?
DO you need a home loan today?
Do you need a personal loan ?
Email anshloans@gmail.com to get a fast and reliable loan the same day you applied. Email: anshloans@gmail.com
Good Day Everyone I bring Good News To You All!
NOW YOU CAN APPLY FOR ANY KIND OF LOAN AND GET APPROVED SAME DAY YOU APPLIED!!!
Do you urgently need a loan?
Do you have a bad credit score and you have been rejected by the bank for a loan?
Do you need a business loan?
Do you seek a medical loan?
Do you need a student loan ?
Are you seeking a debt consolidation loan?
Do you need a mortgage loan?
DO YOU NEED A CAR LOAN?
DO you need a home loan today?
Do you need a personal loan ?
Email anshloans@gmail.com to get a fast and reliable loan the same day you applied. Email: anshloans@gmail.com
I was healed from HERPES through the help of Dr Grant. I saw a blog on how he cured people with his herbal medicine, I did not believe but i just decided to give him a try, I contacted him through his email and he prepared the herbal medicine for me which i took. after taking it 14 days, he told me to go for check up. could you believe that i was confirm HERPES negative after the test, and i went to a different hospital and it was also negative, I am so happy. If you are also infected with any disease like (1) HERPES,(2) DIABETES,(3) HIV&AIDS,(4) URINARY TRACT INFECTION,(5) HEPATITIS B,(6) IMPOTENCE,(7) BARENESS/INFERTILITY DIARRHEA ASTHMA… ETC kindly contact him now at grantingheartdesiresspell@gmail.com and you can also call/text him on +2348115892498 or add Dr Grant on WhatsApp +2348115892498 and you will have a testimony… Good luck
Hello I’m very excited to inform everyone that I’m completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it’s really helped during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine I ordered from a powerful herbalist and it completely fought the virus from my nervous system and I was tested negative after 14 days of using the herbal medicine, I’m here to let y’all know that herpes virus has a complete cure, I got rid of mine with the help of Dr Osalu and his herbal exploit Contact him via. email drosaluherbalhome@gmail.com or WhatsApp +2348078668950 website:
https://drosaluherbalhome.wixsite.com/drosaluherbshome
Hello I’m very excited to inform everyone that I’m completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it’s really helped during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine I ordered from a powerful herbalist and it completely fought the virus from my nervous system and I was tested negative after 14 days of using the herbal medicine I’m here to let y’all know that herpes virus has a complete cure, I got rid of mine with the help of Dr Osalu and his herbal exploit Contact him via. email drosaluherbalhome@gmail.com or WhatsApp +2348078668950 website:
https://drosaluherbalhome.wixsite.com/drosaluherbshome
I have been suffering from Herpes for the past 3 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr.Akhimien on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which I took according to his instructions. When I was done taking the herbal medicine I went for a medical checkup and to my greatest surprise I was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr.Akhimien today on this Email address: drakhiniemodion@gmail.com or WhatsApp him on this Tel.Number +2349133157031. Akhimien inbox for information or website:: https://drakhiniemodion.wixsite.com/drakhimien
I have been suffering from Herpes for the past 3 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr.Akhimien on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which I took according to his instructions. When I was done taking the herbal medicine I went for a medical checkup and to my greatest surprise I was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr.Akhimien today on this Email address: drakhiniemodion@gmail.com or WhatsApp him on this Tel.Number +2349133157031. Akhimien inbox for information or website:: https://drakhiniemodion.wixsite.com/drakhimien
Though i haven’t met Dr Balogun but i have being hearing and seeing his wonderful deeds on people’s life.. This made me contacted him because i was also diagnosed of herpes virus, When i contacted Him, without wasting time, he started his Miraculous work in my Life, I am happy and Glad to say that iam now cured after using his herbal Medicine.. You can also reach him drbalogunherbalhome@gmail.com or WhatsApp +2347018587126 special on curing 1…CANCER CURE 2…WARTS CURE 3..HIV CURE 4…THYRIOD 5…HSV AND HPV 6…DIABETES 7>>FIBROID You can Check out his website https://drbalogunherbalhom.wixsite.com/welcometoodrbalogunh
I never thought I will ever be cure from my Herpes again, I have been having herpes since last year July , Until one day I go on a research on the Internet where I saw someone given testimony on how Dr Akhimien help him cure his herpes with his natural herbal medicine, i was so surprised when i saw the testimony, I have to also contact the herbal doctor Dr Akhimien on his email which the lady recommended to anyone who might also need help. Wholeheartedly I am so grateful to this man as he has restored my health and made me a happy woman again. Anyone out there who might be facing the same problem should kindly contact Dr Akhimien as he knows, you may need his email address on how to treat. Email him at drakhiniemodion@gmail.com. You can also call or write to him on WhatsApp +2349133157031. visit his website https://www.facebook.com/Drakhiniem/ . for more information…
I never thought I will ever be cure from my Herpes again, I have been having herpes since last year July , Until one day I go on a research on the Internet where I saw someone given testimony on how Dr Akhimien help him cure his herpes with his natural herbal medicine, i was so surprised when i saw the testimony, I have to also contact the herbal doctor Dr Akhimien on his email which the lady recommended to anyone who might also need help. Wholeheartedly I am so grateful to this man as he has restored my health and made me a happy woman again. Anyone out there who might be facing the same problem should kindly contact Dr Akhimien as he knows, you may need his email address on how to treat. Email him at drakhiniemodion@gmail.com. You can also call or write to him on WhatsApp +2349133157031. visit his website https://www.facebook.com/Drakhiniem/ . for more information…
All thanks to Dr Osaka for curing me of herpes simplex virus with his herbal medicine,i do not have much to say but with all my life i will forever be grateful to him and God Almighty for using Dr Osaka to reach me when i thought it was all over,today i am happy with my life again after the medical doctor have confirmed my HERPES SIMPLEX VIRUS of 5years is gone,i have never in my life believed that HERPES SIMPLEX VIRUS could be cured by herbal medicine.so i want to use this means to reach other persons who have this disease by testifying the power of Dr Osaka that all hope is not lost yet,try and contact him by any means for any kind of disease with his email: (drosakaherbalhome99@gmail.com) or his whatsapp number +2349024827182 and get your healing ;;
https://www.facebook.com/profile.php?id=61555715966259
https://drosakaherbalhome9.wixsite.com/doctor-osaka
All thanks to Dr Osaka for curing me of herpes simplex virus with his herbal medicine,i do not have much to say but with all my life i will forever be grateful to him and God Almighty for using Dr Osaka to reach me when i thought it was all over,today i am happy with my life again after the medical doctor have confirmed my HERPES SIMPLEX VIRUS of 5years is gone,i have never in my life believed that HERPES SIMPLEX VIRUS could be cured by herbal medicine.so i want to use this means to reach other persons who have this disease by testifying the power of Dr Osaka that all hope is not lost yet,try and contact him by any means for any kind of disease with his email: (drosakaherbalhome99@gmail.com) or his whatsapp number +2349024827182 and get your healing ;;
https://www.facebook.com/profile.php?id=61555715966259
https://drosakaherbalhome9.wixsite.com/doctor-osaka
PLEASE READ THIS!!
Hello to you all, I want to share this testimony to all of you out there, seeking for treat for your illness, I had herpes, it was gradually killing me, I went to many hospital for treatment but each time i am treated it goes and then come back again, i was so worried until i met Dr.Osaro on the internet, he told me he could cure the herpes i did not believe him, but since i really needed help i decided to give him a try, he prepare some medicine ( herbs ) and sent to me, after drinking it for 17 days and applying the herbal ointment on the affected area, i went back for Lab text, it was gone, then i decided to wait for another 6 month, it is now 9 months, the herpes is no longer traceable in my blood, i have be completely treated and cure of Herpes,no more attacks, so i am using this chance to tell any one out there who has herpes or any other illness, to please contact Dr. Osaro, he also has the cure for HIV/AIDS, HERPES, CANCER, ALS AND Hepatitis,GENITAL WARTS and cure for many other Sexually Transmitted Decease STD. please contact him onName: Dr. Osaro Enoma
If you get treated please also tell others.Email: natureroot.herbs@gmail.com
Phone: +2349029519146.
web: osaroherbalmedicine.webs.com